Saturday, July 21, 2007

A Whole New Set of Numbers

Drum roll please....I weighed in this morning at work....I was in a whole new set of numbers......274!!!! This was with a extra shirt on under my scrub top and shoes! The extra shirt was so I could try to avoid catching anything from my patients. I am back to eating solid foods and making the healthy choices is still going to be a obstacle for me. I am guilty of eating pasta last night, but to be quite honest I was sick of having the runs and being unable to keep anything on my stomach and believe it or not the four bites of pasta actually stuck. Before anyone gets excited I have been terribly upset that I did that and though I ate a little more at lunch after losing my breakfast I was not at all interested in gaining back the weight I have so jubilantly lost. That is why I joined the WLS ring...In a typical day what do you choose for you meals? You guys were so kind to leave me some feedback on my last blog so PLEASE I need your help now. I do not want to keep making bad choices. It has been 20 years of unhealthy eating and I am trying to re-learn the process. Until Next Time...On solid foods and happy again....

2 comments:

Dagny said...

You should eat what your doctor tells you to eat!! I wish I could give you some advice but I'm an RnYer and the rules are different for me! Plus I'm notorious for barely eating at all anymore....!!
Dagny

Keyana said...

That's just it....They really didn't tell me what to eat besides soft foods and then when I am ready I can eat normal again. I don't know...but from now on,I am going to title my blogs blogs for dagny you are the about the only one who seems to care lol!